FINDING THE SPORTS MASSAGE THERAPIST THAT GETS IT DONE RIGHT

Finding The Sports Massage Therapist That Gets It Done Right

Types of Sports Massage TherapiesWhether you’re a professional athlete or just a weekend warrior, sports massage therapy can help boost your performance and reduce injuries. But not all sports massage techniques are the same.Effleurage – smooth, gliding strokes that warm up the muscle tissue and increase circulation. Friction techniques break u

read more